Time and again, fibromyalgia patients and doctors stress the important role of diet when it comes to improving the symptoms of fibromyalgia.
Well, there is a site called Fibro Friendly Recipes that provides a ton of healthy and delicious recipes for fibromyalgia patients.
Here’s a favorite of mine and even better, it’s a dessert!
#1 My Nonny’s Cinnamon Ricotta Pie by Donna Lapointe
Pre Heat oven 350 degrees
Package of pie crust or make your own, I use Pillsbury roll refrigerated pie crust
1 32 oz of Ricotta (Whole or Part Skim)
1 Cup Sugar
1/4 Cup of Cinnamon
Roll out Pie crust in a 9″ pie plate
Mix Ricotta and Eggs in a large bowl mix well add sugar and cinnamon mix well ( You can add more cinnamon or sugar to your taste)
Place the other crust on top of pie and bake for 50 minutes. cool completely and refrigerate. Serve cold
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