Despite a partial weight regain, Mediterranean and low-carbohydrate diets positively affect health for the long-term.
The results can be read in a peer-reviewed letter in the current New England Journal of Medicine (NEJM) .
Yes, this is the second diet-oriented piece we’ve had today, so that’s why it’s good to see how much information is out there about how food affects the body. Diet is an important part of fibromyalgia, so taking all the information and making it work for you in a healthy manner as well as knowing what to ignore is the key.
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