Fibro Daily

Summarizing Nutrition Advice

Fibro Daily June 8, 2013

What should you eat to be healthy?

Honestly, it’s hard to pick a diet to follow when more than one healthy diet exists!

As Caroline of Caroline’s Cancer blog wonders:

“I am confused. In an age where the latest trend is to eat healthier food, buy local, and all that, I really do try.”

A lot of us really try and may be just as confused as she is, with all the changing info about what to eat. And what if you suffer from two major conditions like Caroline, hers being Fibromyalgia and breast cancer?

You should always talk to your doctor before you drastically change you diet, but Caroline has some interesting ideas about how to summarize all the nutrition advice into something that works for you.



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