Lots of fibromyalgia patients follow a vegetarian or vegan diet to keep their weight manageable and their fibromyalgia flares controlled.
It’s a great commitment to health, but it shouldn’t mean that such people don’t get to enjoy tasty food—especially during the holidays!
Here is a link to some tasty vegetarian and vegan recipes. Also, below, I’ve posted a link to one of my favorites:
Simple Ricotta Gnocchi with Browned Butter, Sage
Don’t let your commitment to health make your diet boring. That’s stressful and might even lead to failure. Learn to make healthy food the kind of food you look forward to eating.
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