Fibro Daily

White Vegetables Support A Healthy, Well-Balanced Diet

Fibro Daily May 17, 2013

White veggies!

Hold on…can you name some?

No matter if you can or can’t, you might want to learn what they are and eat them. Because after years of hearing how much color plays a role in the nutritive value of a veggie, this study says that isn’t true.

Read more:

Nutrition Science Focuses On White Vegetables In Supporting A Healthy, Well-Balanced Diet

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