Fibro Daily

Category Archives: Exercise

NYT: The Benefits of Controlled Breathing

Fibro Daily November 17, 2016

FibroDaily frequently covers the importance of breathing, but now let’s see what the New York Times and Lesley Alderman say about it: How controlled breathing may promote healing remains a source of scientific study. One theory is that controlled breathing can change the response of the body’s autonomic nervous system, which controls unconscious processes such

... Continue Reading »

Housecleaning: What a Pain

Fibro Daily September 22, 2016

For those with Fibromyalgia, housecleaning presents an array of problems and potential pitfalls. Besides actual injuries that occur due to poor conditioning and/or chronic pain postures, housecleaning agony and exhaustion might result in a fibro flare. Sometimes, fibromyalgia house cleaning pain displays as neck soreness back pain glute pain sciatica tender points and the list

... Continue Reading »

Login to your account

Can't remember your Password ?

Register for this site!