Fibro Daily

Carol Royal’s Story: Yoga with Fibromyalgia

Fibro Daily May 22, 2013

No, yoga is not going to solve all your pain or life problems.

But what it will do is provide a fun way to stretch and breathe, thus helping to ease pain, tension, as well as widen movement ability. It will also increase your strength. And some yoga routines even work out your cardio.

Fibro grandmother Carol Royal found out all the above firsthand.

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Yoga with Fibromyalgia: Carol Royal’s Story

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