Fibro Daily

Easy Fibromyalgia Exercises and Motivation to Keep You Healthy!

Fibro Daily February 15, 2013

These simple tips can instigate positive changes in your fibromyalgia.

Home fitness training is a big component of getting better, as is keeping the weight under control.

This video teaches how to work on your core while sitting. All you need for this routine is a chair.

Always start with good posture. It’s the key to how you look, feel, and maintain strength/balance.

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