Fibro Daily

Hands and Wrists Yoga to Help Prevent Pain and Build Strength

Fibro Daily September 30, 2016

Fibromyalgia patients might experience pain in their hands and wrists.

Sometimes, the pain occurs due to their job or an activity such as painting. It may also stem from a Fibro flare.

in addition to the pain, Fibro patients sometimes suffer a loss of strength in their hands and wrists for the opposite reason, meaning they avoid using their hands and wrists in normal everyday activities as a pain prevention measure.

These videos offer help for all of the above:



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