Fibro Daily

Historical Study: The Myth of the Eight Hour Sleep

Fibro Daily April 10, 2013

This is an absolutely fascinating article written a little over a year ago that examines the complete societal “amnesia” about a phenomenon known as the “second sleep” as well as the myth of the eight hour sleep.

With all the sleep problems that abound in Fibromyalgia, this article provides new insight into why you may need to rethink your sleeping habits.

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The Myth of the Eight-Hour Sleep



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