Lots of women ingest probiotics through supplements or via eating yogurt. Probiotics help prevent yeast infections and stomach issues, so have provided relief to many women all over the world. Women with fibromyalgia tend to like probiotics because of their weaker immune systems and stomach issues.
Men benefit from the “gut-balancing benefits” of probiotics, too.
The American Heart Association’s Scientific Sessions 2012 recently presented a study that shows that, “…Two daily doses of a (new) probiotic lowered key cholesterol-bearing molecules in the blood as well as “bad” and total cholesterol…”
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