Have you hula hooped lately?
It is so much fun plus offers a wonderful way to stretch and express yourself while working on cardio.
Don’t make the mistake of buying a hula hoop from a toy store. They are too light for even most children. Serious hooping requires the right size hoop. You can find them online.
Give it a spin!
Here’s a silly, funky hoop ode to Valentine’s Day…enjoy the cheese!
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