Fibro Daily

Stable Bedtime Followers More Likely to Adhere to OSA Treatment

Fibro Daily June 7, 2013

A Penn State University study shows that people with obstructive sleep apnea adhere more to prescribed treatments when they stick to a regular bedtime routine.

For those who don’t know:

“Obstructive sleep apnea (OSA) occurs when the upper airway collapses during sleep. It is the most common type of sleep-disordered breathing, and chances of it occurring are greater in obese people. OSA is the second most prevalent sleep disorder among adults.”

OSA occurs with some frequency in Fibro patients.

Read more:

Sleep Apnea Sufferers With Stable Bedtimes More Likely To Adhere To Treatment

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