“Experts say that approximately 70% of adults in the United States and in the United Kingdom will be overweight by 2020, this means that diabetes, cancer, and heart disease rates will increase as well.”
This means it is time that we all got our eating under control.
TV chefs make great meals and it’s fine to eat them from time to time, but they can’t be the main source of your meals. Most of them lack fiber and ooze bad fats.
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