Insomnia may triple the risk of heart disease.
And as we all know, insomnia is a huge factor in fibromyalgia as are other factors that play into heart disease, factors like:
- pain and stress
- excess weight
- weakened immune systems.
In this study, insomnia is defined as:
- trouble falling asleep
- trouble staying asleep
- not feeling refreshed in the morning.
Powered by Facebook Comments