Fibro Daily

Risk of Insomnia

Fibro Daily January 18, 2013

Sleep problems are common, whether falling asleep or staying asleep. Before the invention of the light bulb, average Americans supposedly enjoyed ten hours of sleep each night.

However, as important as a lack of sleep proves to physical and emotional health we hear little about how it affects overall health in comparison to what we hear about diet and exercise.

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Risks of Insomnia #fibromyalgia #blogboost

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