Output of energy is important in emotional, mental, and physical health. This video covers keeping yourself physically viable through the output of energy when chronically ill.
Cinda Crawford was sick for about twenty years, and now considers herself mostly healed with the exception of a few nagging issues. To achieve this state, she decided she was going to do the best she could do to avoid de-conditioning. She became sick in her forties and now in her sixties, she considers herself in better shape than when she was younger.
Soon, Cinda will teach a class on how to overcome fibromyalgia.
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