Fibro Daily

Giving Dietary And Exercise Advice Simultaneously Produces Better Results

Fibro Daily April 23, 2013

Rising obesity and other lifestyle related diseases show that current methods to help people live healthier lives are not successful enough.

Weight management can also be a problem in Fibromyalgia, adding to the pain and other debilitating aspects of the disease.

A new study suggests that giving advice on exercise and nutrition at the same time works better than giving it at separate times.

Giving Dietary And Exercise Advice Simultaneously Produces Better Results Than Focusing On One Behavior Change At A Time

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