Fibro Daily

Light From Electronic Devices Prevents Good Night’s Sleep

Fibro Daily May 23, 2013

For a good night’s sleep, put the laptop and/or the desktop to sleep and turn off all the lights!

A new study shows that the light from electrical devices prevents a good night’s sleep.

For fibromyalgia and ME/CFS patients, any strategy that can help improve sleep is a good one, so…

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Light From Electronic Devices Prevents Proper Night’s Sleep

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