Despite the beauty of the holidays, they can be stressful. It takes a clearly defined strategy to keep up with the parties and running around during this time, usually putting family and friends first.
To enjoy it, you need the Three P’s of the Holiday: Planning, Prioritizing, and Pacing.
Planning requires a list that covers everything you want to get done from cooking to shopping. Add time for exercise and naps so the fibromyalgia is better managed.
Second, prioritize this list.
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