Fibro Daily

Relaxing a Fibro Flare with a Bath

Fibro Daily March 2, 2013

Taking a bath may seem like it involves no tips, but there’s a right way to do it. To enjoy a relaxing bath that will help soothe fibro flares:

  • Clean the tub first! This may mean that you have to ask for help with the scrubbing, but it’s hard to relax in a dirty tub.
  • Set up the bathroom with soft lighting, favorite music (set far away from the tub for safety reasons), and candles. Set out towels, toiletries, and clothes for after.
  • Take a shower first so you don’t soak in dirty water.




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