Fibro Daily March 2, 2013
Taking a bath may seem like it involves no tips, but there’s a right way to do it. To enjoy a relaxing bath that will help soothe fibro flares:
- Clean the tub first! This may mean that you have to ask for help with the scrubbing, but it’s hard to relax in a dirty tub.
- Set up the bathroom with soft lighting, favorite music (set far away from the tub for safety reasons), and candles. Set out towels, toiletries, and clothes for after.
- Take a shower first so you don’t soak in dirty water.
Powered by Facebook Comments