Fibro Daily

Rheumatoid Arthritis Tips

Fibro Daily September 20, 2012

Rheumatoid Arthritis affects 13 million Americans. This painful condition means the body is attacking its own joints, resulting in debilitating flare-ups and stiffness.

A number of helpful tips will help people who have Rheumatoid Arthritis find some relief.

One important tip to remember is that gentle range-of-motion movements help with joint stiffness. Range-of-motion exercises also rejuvenate energy.

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