Fibro Daily

Sleep Awareness Week™ 2015 is March 2-8

Fibro Daily March 5, 2015

March 2-8 is Sleep Awareness Week™, brought to you by the National Sleep Foundation.

As many of you know firsthand, Fibromyalgia can severely disrupt sleep, worsening pain. The 2015 Sleep in America™ poll details how pain affects sleep. View the results of the poll and see how you compare.

Below, some helpful tips for a good night’s sleep.

Read more:

Sleep and Pain: Beat the Cycle and Improve Your Sleep Today

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