The stress of fibromyalgia adds to the stress of life. It is a vicious cycle that often continues spinning well into the night, preventing the sleep that one needs to rejuvenate the body, mind, and emotions.
An inability to shut down your thoughts can be traced to adrenal fatigue, another symptom that appears in chronic conditions such as fibromyalgia. Going without sleep is not only unhealthy, but dangerous. It affects your perceptions and anything you do throughout the day such as driving or a job function could cause a serious problem.
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