Fibro Daily

Unconventional Sleep Tips: You Snooze and Don’t Lose

Fibro Daily January 8, 2014

Not getting enough sleep is a major factor of Fibromyalgia. As we all know, sleep affects so much: mood, cognitive function, reflexes, weight, and more. Stressing over a lack of sleep makes it harder to sleep, too…a terrible Catch-22.

Try these unconventional tips to help you snooze and not lose:

Read more: Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep.



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