New research shows that taking a supplement of the antioxidant Coenzyme Q10 helps ease Fibromyalgia symptoms.
Coenzyme Q10 (CoQ10) exists in just about every cell of the body naturally. It aids in the conversion of food to energy. The power of this antioxidant is immense, and is believed by some scientists and health professionals to also aid in repairing free radical damage.
However, before you rush out to clear the health food stores shelves of CoQ10, read the article about CoQ10 and Fibromyalgia. You should also talk to your doctor to ensure that the supplement doesn’t interfere with any other types of treatment and that you are clear to take it.
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