Fibro Daily

Exercise to Combat Firbromyalgia Stress and Anxiety smaller medium larger Exercise May Prevent Stress and Anxiety, Study Suggests

Fibro Daily September 19, 2012

University of Maryland School of Public Health researchers completed a study that shows that moderate exercise benefits the stress and anxiety of life. For fibromyalgia patients who take special care to avoid stress and anxiety, this is welcome news.

Furthermore, the benefits of a moderate workout last over an extended period of time.

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Exercise May Prevent Stress and Anxiety, Study Suggests

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