Fibro Daily

Posture Work to Improve Pelvic Floor Strength and Incontinence

Fibro Daily November 28, 2012

This video is something that all patients with fibromyalgia need to first watch, then do on a regular basis.

It is reminder of how to keep your body strong and to reduce pain. This is also a good video for older children to watch. Prevention is key with many things.

Practice to improve the way you present yourself to the world as well as your insides!



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