Fibro Daily

Do You Do This?

Fibro Daily April 16, 2013

“‘As the amount of time men and women spend on food preparation increases, the likelihood that those same people will exercise more decreases,’ said Rachel Tumin, lead author of the study and a doctoral student in epidemiology in The Ohio State University’s College of Public Health. ‘The data suggest that one behavior substitutes for the other.’”

Learn what this means in terms of your overall health and how to optimize your time in a holistic way.

Read more:

Adults Tend To Trade One Healthy Act For Another – Exercise Or Make Dinner?

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